Well-Being = Everyday Spirituality + Attending to Our Better Aging

“Well-being is about the reasons one wishes to be alive,” according to Atul Gawande.  “Everything changes, all the time,” according to Buddhist wisdom. This double helix demonstrates better aging as a relationship between our practical everyday spirituality  and actively nurturing integrated elements of our well-being in the process of growing older wisely and well. This … Continue reading Well-Being = Everyday Spirituality + Attending to Our Better Aging